La Jolla Wellness is a boutique therapy practice.
We will meet you where you are and help get you to where you want to be.
Our approach
Therapy is a collaboration. Our goal is to create an environment where you feel comfortable to be yourself, to share, and to be seen. We want you to leave each session feeling an authentic connection. The objective is to create a space that allows you to find clarity and to enact the change you want to see in your life.
Our Services
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Anxiety can present through physical symptoms like a racing heart or nausea. You may also notice you are worrying about things outside your control, unable to focus, or debilitated by indecisiveness. Whatever anxiety looks like for you, we can help.
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Relationships are the cornerstones of our lives. We can help you ensure you are investing in them wisely.
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We all experience life transitions: new jobs, having a child, moving. Whatever you are going through, let us support you as you navigate the many changes to come.
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Your relationship with yourself is the most important one you will have. You are the one guaranteed constant in your on life. We can help you improve your self esteem which will have ripple effects across all areas of your life.
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The life of a service member and their family is one of constant change. As the daughter of a service member, I understand the complexities and resilience required for those in this community. Let’s figure out how you can best navigate it.
