Virtual Support Groups

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What to Expect

Military life is unlike any other. The deployments, the moves, the uncertainty,.. and through it all, you are the support that holds things together. This group is a space where you can be held, too. Whether you're navigating a current deployment, adjusting after homecoming, or simply carrying the everyday weight of military family life, you'll find understanding here from people who truly get it.

❋ Expert Facilitation

This group is led by an LCSW with over a decade of experience working with service members, veterans, and their families. You'll be guided through meaningful conversation in a confidential, trauma-informed, and deeply supportive environment.

❋ A Supportive Space

Our events prioritize comfort, safety, and respect so you can show up as you are and fully engage in the process. Connection is a core part of the process. You’ll learn from the group through openness and participation.

How It Works

  • Browse our upcoming groups to find the one that feels right for you.

  • Sign up and to reserve your spot. If plans change, simply email to let us know not to expect you and free up a space for another participant.

  • After booking, we'll send you an eamil with everything you need to know including how to sign on.

  • Sign on and join us for an hour of connection.

All sessions are confidential. This is a peer support group, not individual therapy